Happy New Year everyone. It is 2020, I turn 50 this year – half a century – when did that happen, I’m not an adult yet, let alone well into middle age. Oh well, I guess we just have to continue feeling like a 20 something while inhabiting a much older body.
Went to the hairdressers today, yep, but not for a cut, she cleaned up the sides and back of my hair as apparently the sides and back grow quicker than the top! I don’t think that they do, they just grow differently perhaps – I guess I could do some research, but hey I just want it to grow. Pat got a haircut though, so he is looking very dapper again.
Ok it is now the 12th January – sorry. However I have finished my treatment – this is great news. I’ve had my follow-up with the doctors and they are happy with everything so I’m now on my tablets for the next 5 years and have to have a mammogram later in the year, but for now, I’m free again.
I was asked to take part in a study the hospital is running and would have loved to have done this, but unfortunately as I will be returning to Australia sometime soon, this wasn’t possible.
So what is my plan now? I’m really concentrating on getting fitter and healthier, we are back on our diet, we are reducing our drinking and for me, I’m trying to up my exercise level. So last week I tried to average 5,000 steps a day, which I did, this week I’m heading for 6,000 a day. I’m also going to try and (finally) get my muscle strengthening exercises started. We shall see.
For now a bientôt – and remember try to be a little bit more kind to those around you (including yourself).